Dynamic Golfers offers a comprehensive online training program specifically tailored for senior golfers.
Use 10% discount code: SENIOR10 at checkout.
Their offerings include daily mobility routines, strength training, and injury prevention programs, all designed to enhance golf performance and reduce the risk of injuries. The key components of the service include:
- Daily Mobility Routines: These are 15-20 minute daily sessions aimed at improving flexibility and range of motion, essential for increasing club head speed and consistency in golf swings.
- Strength Training Programs: Ranging from 1-3 months, these programs focus on building strength that supports golf-specific movements and enhances overall muscular balance.
- Injury Prevention: The program includes specialized routines to prevent common golf injuries like golfer’s elbow, and strategies to manage pain and muscle imbalances that can affect play.
- Accessibility: Members can access the routines through the Dynamic Golfers website or mobile app, which allows for downloading routines for offline use, casting to TVs, and tracking progress. The app is available on both iOS and Android platforms, ensuring wide accessibility.
- Membership Options and Trial Period: Dynamic Golfers offers a 7-day free trial, allowing potential members to explore the full range of services before committing. The membership can be canceled at any time, offering flexibility and ease of use.
User testimonials reflect positive outcomes such as improved flexibility, reduced pain, and enhanced golf performance, suggesting that the program is both effective and well-received by its members.
Dynamic Golfer Reviews:
“I have never felt so strong on the course! The Dynamic Golfer program has regimented and daily stretch plus strength training towards better golf. The biggest change I have noticed is in hip and shoulder flexibility. With the strength workouts, I’ve noticed how much emphasis is given to our whole core and torso.”
“My handicap has dropped from a 7 to a 4 and I am hopeful (like every golfer) that even better golf is in my future!”
“The movements in golf were hurting a lot in my back and hips. I sometimes couldn’t walk right and my back felt like it was frozen it was so stiff after a round of golf. Then I started the Dynamic Golfers program and within a few weeks I could feel a huge difference. Now 6 months in, I can play 3-4 times a week with no back pain. It’s straightforward and helps me be accountable to daily mobility work.” John M.